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Make the Mind Body Connection!

Enjoy your sport to the max!

Enjoy your sport to the max with our Personal Breakthrough Therapy.  We will create a programme just for you, using a blend of approaches from Neuro Lingistic Programming (NLP) and Time Line Therapy ^TM. 

So what’s it all about?

Neuro-Linguistic Programming began 30 years ago, as a model of how we communicate to ourselves and others.  It was originally developed by Richard Bandler, John Grinder and others.  The model explains how we process the information that comes into us from the outside, so the internal representations that we make about an outside event are not necessarily the event itself.  The internal representation we make about an event combines with our physiology and creates an internal emotional state.  By using the language of the mind, emotional states can be chosen and controlled and specific and desired outcomes achieved.

Time Line Therapy^TM , created by Dr. Tad James, has been around for the last 21 years.  The therapy eliminates negative emotions and limiting decisions, so that it is possible to achieve a history with only positive emotion, empowering decisions and preserved learnings.  The therapy is not regression therapy, it has no content and stays dissociated from traumatic events.  It is a particularly useful technique for dealing with stress and anxiety.

All of our therapeutic approaches are easy to follow and have incredible results.  All you have to do is relax!

Whatever your chosen sport, our programmes will enable you to take control of the links between mind and body to achieve fantastic results, both in training and your competitive performance.  You will be able to improve how you react to pressure situations, creating your optimum performance state instantly. 

Find or regain your confidence and see your sporting performance improve, dealing with your barriers and limiting beliefs to create wonderful performance. 

If it’s just for fun, competitive or occupational, we will help you to set well-formed goals and outcomes to focus your sporting performance, quickly and easily, right now!